BEYOND THE ASANA
with Natalie Hennekam
You already know yoga is more than poses...
...but are all the parts of your class actually working together?
What if the question isn't “What should I teach?”
but
“Where is this practice taking my students?”
You already know yoga is more than the poses.
But adding a Dharma talk, a breathing technique and a meditation to the end of your class doesn't necessarily make them one integrated yoga practice.
In this free 10-minute training, I’ll show you the shift that completely changed the way I teach yoga, and why I stopped thinking of asana, pranayama and meditation as separate parts of a class.
FREE 10-MINUTE TRAINING FOR YOGA TEACHERS
As yoga teachers, we learn a lot of techniques.
Asana.
Pranayama.
Meditation.
Philosophy.
But we're not always taught how they work together — or why we choose one technique over another.
And that's where teaching starts to change.
In Beyond the Asana, you'll discover:
→ Why adding pranayama and meditation doesn't automatically create an integrated yoga practice
→ Why the journey from body → breath → energy → mind → meditation changes everything
→ The question I now ask before choosing a single asana
You don't need another 100 sequences.
You need to understand why you're teaching what you're teaching.
Enter your details below and I'll send you the free 10-minute training.
READY TO GO BEYOND THE ASANA?
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CONTACT
natalie@grownflowyoga.com.au
